WELCOME TO 2014! With the bodyneed team on your side achieving your goals is possible!


welcome to bodyneed ponsonby - physiotherapy, massage, body-Go! pilates, sports nutrition

Due to technical issues we are limited to a this temporary page - new website coming soon!
For more info about us see our Facebook page

Latest News and Events:

Pricelist - see below
Pilates Class Timetable - see below
Sports Nutrition Seminars

Women in sport:
Presented by: Tracey Wheeler (BHSc) Sports Nutritionist
How to fuel yourself and get the best from your body.
Saturday April 12th - 1pm

Learn how to fuel your body to get energy for life.
At this seminar we will discuss:

  • How to eat for energy and not gain weight
  • The role of stress on the body. Both physical and mental and this specifically effects women
  • Specific vitamin and mineral requirements for women
  • Trouble shooting nutrition myths

Talk is 90mins and you will leave with great information to help you build your daily nutrition needs for great energy and healthy lives
Where:
Bodyneed Sports Clinic, 17 Maidstone Street, Ponsonby
Cost:
$45 per seminar or $80 if buying both
Book now
through bodyneed reception - 09 360 8821 or This e-mail address is being protected from spambots, you need JavaScript enabled to view it

Sport without refined sugars; a wholefoods approach to life and sport
Presented by: Tracey Wheeler (BHSc) Sports Nutritionist
Saturday May 10th 1pm

Do you really need all the sugar that is in sports supplements? Is it doing you any good? And if we don't have it then what will you eat?
At the seminar we will discuss:

  • A wholefoods approach to life. What that means and how we can implement that in our lives
  • Replacing race and training food with real food
  • Recipe ideas for training and racing
  • Nutrition benefits of wholefoods
  • The effect of sugar on your body

Workshop is 90min and you will leave with some great information and recipes about eating wholefoods for everyday nutrition and racing.
Where:
Bodyneed Sports Clinic, 17 Maidstone Street, Ponsonby
Cost:
$45 per seminar or $80 if buying both
Book now
through bodyneed reception - 09 360 8821 or This e-mail address is being protected from spambots, you need JavaScript enabled to view it

Stay in Touch

Stay in Touch with our weekly available appointments, special offers, giveaways and news...


body-Go! Pilates Class Timetable

Time Mon Tues Weds Thurs Fri Sat
6.30am body-Burn!
Level 2-3
6.45am
Eva
body-Begin
Level 1
Jo
run 50/50
Level 2-3
Jo
9am body-Begin
Level 1
Shelley
10am body-Burn!
Level 2-3
Shelley
12.30pm body-Boost!
Level 2
45mins
Jo
body-Boost!
Level 1-2
45mins
Jo
5.30pm body-Begin
Level 1
Jo
body-Burn!
Level 2-3
Shelley
Recover
All Levels
Eva
body-Begin
Level 1
Jo
6.30pm Recover
All levels
Jo
body-Begin
Level 1
Shelley
body-Burn!
Level 2-3
Eva
run 50/50
Level 2-3
Jo



Call: 09 3608821
Email: bodyneed@bodyneed.co.nz

Total Sport Event Sponsorship

Bodyneed Ponsonby are proud to be the official sports massage and physiotherapy providers for all of the Total Sport events in Auckland 2014.

You'll see us at the following events: The Coastal Challenge, The Dual,  Xterra trail series, The Legend Marathon, Arthurs Half Marathon, The Speights Westcoaster and many more!
At every event look for our Bodyneed gazebo - its the stripey one!

Bodyneed Pricelist

Physiotherapy
ACC
30mins $35
45mins $45
60mins $60
PRIVATE
30MINS $70
45MINS $90
$60MINS $120

Massage
30mins $69
45mins $89
60mins $109
75mins $124
90mins $144
Concessions available for up to 10% discount
Off Peak Rates Available too - please enquire at reception

Pilates Classes
Casual Class $25
Concession of 5 Classes = $110 ($22 per class)
Memberships available from $16 per week!

Pilates Private:
45min $75
60min $90

To book your treatment or class please call 09 3608821 or email bodyneed@bodyneed.co.nz

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I thought there was no hope....

After seeing a number of various type musculoskeletal specialists without success I thought there was no hope of getting back to 100% fitness again and it would be a case of spending the rest of my life dealing with the injury and pain the best I could, and worst of all not being able to enjoy my sport, I could not have been more wrong, after the first comprehensive assessment/treatment with Jennifer at Bodyneed Sports Clinic I could feel an improvement and knew there was hope.

The treatment plan was not just to overcome the issue that was presenting but also to find and correct the root cause of the problem so it would not return. The plan included comprehensive massage therapy with Cheri, which I believe was a key factor to the success. I will continue with ongoing massage therapy because every time I visit I improve to a level that I did not previously realise was possible.

The Bodyneed team effort has got me back to 100%, well in fact more than 110% because now the root cause has been solved along with advice on general good body conditioning, my strength, overall control and balance is better than ever, the previously long term re-occurring pain issues are a thing of the past.

I highly recommend the team at Bodyneed to anyone whom has pain, flexibility or headache issues as a result of muscle or joint problems.

Even if you think you have nothing wrong, the team at Bodyneed will most likely make you feel better than you ever imagined, they have certainly done this more me...
Thank you Team Bodyneed!

Craig Loomes