Mon Tue Wed Thur Fri



7am
body-Go! (Beg/Int)











9.30am
body-Begin



12.10pm-1pm
PosturePower (Beg/Int)

12.10pm-1pm
SpineFit (Int/Adv)








5.30pm
body-Begin





6pm
body-Sport (Int/Adv)






6.30pm
body-Run!
6.30pm
body-Sport (Int/Adv)
6.30pm
body-Run!







body-Begin
A great class to get you started or brush up on your pilates skills (Beginner)
body-Go!
General Pilates Beginner to Intermediate
body-Sport
Brilliant cross training, awesome pre or post event strength and flexibility to give you that extra edg
e
body-Run!
Strength and Stretch for Runners - Improve performance and prevent injury with our specific class designed just for runners! Create functional strength and the perfect balance of strength and flexibility to go the distance!
body-Prep Package $210
Get the most out of your classes with our body-Prep Package.  If you are new to pilates or new to our style of pilates then this is a must.
2 x 1:1 sessions to give you the basics of pilates and what is specific to you.
5 x Pilates classes.

Cost:
$20 with concession of 5 or 10 classes
$25 per class casual rate
Classes are kept small so you gain more. (max. 8)

Bookings essential - call today to secure your spot! Tel: 360 8821 or use Ezybook