| Mon | Tue | Wed | Thur | Fri |
| 7am body-Go! (Beg/Int) |
||||
| 9.30am body-Begin |
||||
| 12.10pm-1pm PosturePower (Beg/Int) |
12.10pm-1pm SpineFit (Int/Adv) |
|||
| 5.30pm body-Begin |
||||
| 6pm body-Sport (Int/Adv) |
||||
| 6.30pm body-Run! |
6.30pm body-Sport (Int/Adv) |
6.30pm body-Run! |
||
body-Begin
A great class to get you started or
brush up on your pilates skills (Beginner)
body-Go!
General Pilates Beginner to Intermediate
body-Sport
Brilliant cross training, awesome pre or
post event strength and flexibility to give you that extra edge
body-Run!
Strength and Stretch for Runners - Improve performance and prevent injury with our specific class designed just for runners! Create functional strength and the perfect balance of strength and flexibility to go the distance!
body-Prep Package $210
Get the most out of your classes with our body-Prep Package. If you are new to pilates or new to our style of pilates then this is a must.
2 x 1:1 sessions to give you the basics of pilates and what is specific to you.
5 x Pilates classes.
Cost:
$20 with concession of 5
or 10 classes
$25 per class casual rate
Classes
are kept
small so you gain more. (max. 8)
Bookings essential - call today to
secure your spot! Tel: 360 8821 or use Ezybook 
![]() |
![]() |
![]() |



