Claire Smith is a Personal Trainer and Running Coach with an holistic and global approach to running, running strength and injury-prevention.
A keen runner for 16 years and a self-professed tree-hugger, Claire especially loves the off-road trails, and favours crazy races off in the wops like the Xterra Trail Series and The Goat

(She also does a great job of falling off her mountain bike most weekends! - Anything that allows her to explore this damn beautiful country we are so lucky to live in!)
Claire's attention to detail and 100% focus on her clients' needs allow her to structure training which is very specific and consequently gets great results. Her passion for running is reflected in the energy she puts into both group and one-on-one training sessions.



Services:
Injury Rehab and Prevention especially in runners - Runner Rehab Course

It is now an 8 week program designed to get you back on track

1-on-1 Training - Personalised Running Programmes

Nutritional Advice

For beginner &/or injured runners

Next class begins January 22nd 2010 call Claire to find out more 021 225 4747