Are you experiencing

For everyday stress and tension, a tough week at work or for grief, depression or anxiety therapeutic massage is perfect.
With a relaxing Bodyneed Therapeutic massage we will simply addresses the tension that is stored in your body in response to negative stimuli.

It is important to understand the relationship between thought and tension.
What we think, how we respond to pressure and whether we think positively or negatively has a corresponding physical response in our body.
Every time we worry about a deadline or panic about a meeting our body is releasing hormones (chemicals) into our system in response. Over time these chemicals build up and manifest in different ways.
Typical symptoms are tight muscles, jaw clenching, pain, headaches and sleep problems.

The chemical response to all that worry, stress, panic or pressure is a release of a chemical called cortisol. When there is too much cortisol in our system it puts us in a state where we can not repair and recover and hence we begin to physically degenerate.

Therapeutic Massage therapy helps to lower those cortisol levels and restore our body to a calmer state of rest.
Regular therapeutic massage will also physically reduce the muscular tension and alleviate the symptoms of pain.
Bodyneed is located in Ponsonby, Auckland and will tailor-make your massage to suit your needs.